Magnesium Supplementation: Everything You Need To Know About Dosing Magnesium, Timing Magnesium, Forms Of Magnesium & More!

Magnesium Supplementation: Everything You Need To Know About Dosing Magnesium, Timing Magnesium, Forms Of Magnesium & More!

0 0 2 anni fa
When should you take magnesium? How do you test your magnesium levels or know if you have a deficiency?

What form of magnesium is best, and are different forms better for different needs, like sleep vs. brain vs. digestion?

Those questions and much, MUCH more will be answered in this podcast episode.

For detailed and robust show notes on this episode, visit http://bengreenfieldfitness.com/mag!

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